© 2020 Global Healthy Living Foundation. All rights reserved

If you’re feeling anxious, overwhelmed, or helpless about the coronavirus pandemic, you are not alone.

These feelings are especially common among people with chronic illnesses like migraine disease. You may have specific questions or concerns related to your condition — and personalized answers are not easy to find.

The Global Healthy Living Foundation — a non-profit organization that provides advocacy, education, research, and advocacy for people living with chronic illness — is collaborating with patient advocate Catherine Charrett-Dykes, who has chronic migraine, to help you stay informed.

About Global Healthy Living Foundation

Get Migraine Support for the Coronavirus Pandemic

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News about the coronavirus is changing rapidly. Don't miss out on content tailored to you and delivered straight to your inbox — for free. Join GHLF's FREE COVID-19 Patient Support Program and you will:

  • Receive public health advice, news, and expert recommendations specific to your health conditions
  • Receive opportunities to advocate for chronic illness patients
  • Be part of a community that understands what it's like to live with a chronic condition during this public health crisis

Patient Perspectives

The Global Healthy Living Foundation is a 501(c)(3) non-profit organization whose mission is to improve the quality of life for people living with chronic illnesses (such as arthritis, osteoporosis, migraine, psoriasis, and cardiovascular disease) by advocating for improved access to health care at the community, state, and federal levels, and amplifying education and awareness efforts within its social media framework. GHLF is also a staunch advocate for vaccines.

The Global Healthy Living Foundation is the parent organization of CreakyJoints® (
www.CreakyJoints.org), the digital arthritis community for millions of arthritis patients and caregivers worldwide who seek education, support, activism, and patient-centered research through ArthritisPower® (www.ArthritisPower.org), the first-ever patient-centered research registry for joint, bone, and inflammatory skin conditions, and hosts PainSpot (PainSpot.org), a digital risk assessment tool for musculoskeletal conditions and injuries. Visit www.GHLF.org for more information.

‘I’m Pretty Sure I Have the Coronavirus But I Can’t Get Tested Until I Have Breathing Problems’: A High-Risk Patient’s Saga

Learn more about a high-risk psoriatic arthritis patient who has coronavirus-like symptoms, but can't get tested unless her condition worsens.


Cultivating Calm in an Anxious Time: How to Do a Simple ‘Mindful Body Scan’ Meditation

Mindful body scan is a well-researched method of quieting the mind and noticing where there is tension or pain in your body as you breathe slowly and release each area as you are able.


The Myth of ‘Self-Soothing’ During the Coronavirus Pandemic: A Psychologist’s Perspective

This advice from clinical psychologist Laurie Ferguson, PhD, is a good reminder of the importance of staying virtually connected with others to fight loneliness and isolation.


Handling Unpredictability in the Era of Coronavirus: A Psychologist’s Advice for Chronic Illness Patients

This advice from clinical psychologist Laurie Ferguson, PhD, can help you cope with the lack of control you may feel over your environment and health right now.


Methotrexate and Coronavirus: Does Methotrexate Make You High-Risk for COVID-19?

If you have severe psoriasis, there’s a good chance you’re taking methotrexate (MTX). A side effect MTX is increased risk of infections, which is particularly important to understand in light of the current COVID-19 crisis.


Telehealth for High-Risk, Immunocompromised Patients: How to See Your Doctor Virtually During the Coronavirus Pandemic

Telehealth visits for routine care can help keep patients safe, make them feel connected to their doctor, and quell fears during the coronavirus pandemic.


The contents of this website are for informational purposes only and do not constitute medical advice. GHLF.org and CreakyJoints.org are not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

Catherine Charrett-Dykes
President & Founder of Chronic Migraine Awareness, Inc.
Living with chronic migraine

Mental Health

6 Facts You Can Share When Someone Dismisses Coronavirus as ‘Just Like the Flu’

Learn more about why coronavirus, or COVID-19, is different than the flu because there is no vaccine, herd immunity, or treatment, plus other reasons.


Prednisone and Coronavirus: Do Corticosteroids Make You Immunosuppressed and Higher Risk for COVID-19?

Learn more about whether steroids like prednisone make suppress the immune system and what to do if you take them in light of the coronavirus pandemic.


Stopping Immunosuppressant Medication During an Infection? Sick-Day Planning for the Coronavirus Outbreak

Learn more about guidelines for when to stop vs. remain on immunosuppressing medications when you get an infection, including coronavirus.


The 20+ Things That #HighRiskCovid19 Patients Are Completely Tired of Hearing Already

Learn more about comments and issues that people at high risk for coronavirus complications are tired of hearing over and over again.


‘Expect to Have Shortness of Breath and Wait It Out’: What an Immunocompromised Patient with Coronavirus Is Going Through

Learn more about a patient with ankylosing spondylitis and asthma who now she has a new battle to fight: COVID-19.



4 Things Immunocompromised People Should Know About Food Safety in the Coronavirus Pandemic

Learn more about how to safely obtain, prepare, and consume food during COVID-19 for those with suppressed immune systems.


A Week of Nutritionist-Approved Anti-Inflammatory Pantry Meals for Coronavirus Quarantine

It is possible to eat nutritious, anti-inflammatory meals on a limited amount of pantry food and a limited budget. Here’s how.


Wearing Gloves During Errands Doesn’t Offer Much Protection Against Coronavirus (and Can Even Make Things Worse)

Wearing gloves when you’re out running essential errands doesn’t offer the protection you may think it does.



Infographic: Coronavirus Survey Reveals A LOT About What High-Risk, Immunocompromised Patients Are Thinking Right Now

Learn more about how Global Healthy Living Foundation high-risk patients are managing their health during this unprecedented COVID-19 health crisis.


The 75+ Things Making #HighRiskCovid19 Patients Anxious Right Now, According to Our Survey

Learn more about what Global Healthy Living Foundation and CreakyJoints members said they feel anxious about in our coronavirus pandemic survey.


Migraine and Coronavirus

A Chronic Illness Patient’s Guide to Navigating COVID-19

Catherine Charrett-Dykes
President & Founder of Chronic Migraine Awareness, Inc.
Living with chronic migraine

Is Ibuprofen Dangerous for Coronavirus? Acetaminophen May Be Safer for COVID-19 Fever

Despite some uncertainty, many clinicians are now saying that acetaminophen is the safest choice if you develop a fever and COVID-19 symptoms at this time.


Expert Advice

Migraine Resources

Navigating the COVID-19 Pandemic as a Migraine Patient

Read More >

Association of Migraine Disorders

Managing Migraine During COVID-19

American Migraine Foundation

Read More >

7 Migraine Coping Skills to Help Manage COVID-19 Stress


Read More >

COVID-19 and Migraine & Headache Disorders

National Headache Foundation

Read More >

Coalition For Headache And Migraine Patients (CHAMP) 

Read More >

CHAMP Members Covid-19 Responses and Resources